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World Class MMA Training in Cape Town

Pride Fighting Academy

More
Than Just a Gym

Built on a foundation of passion, expertise, and unwavering support

Welcome to Pride Fighting Academy (PFA) – your new home for mixed martial arts and fitness! Whether you’re looking to get in shape, learn new skills, or push yourself to the next level, we’ve got everything you need to succeed.

Founded by Mike, a first degree Brazilian Jiu-Jitsu black belt with a wealth of experience in MMA and combat sports, PFA offers expert training in boxing, Muay Thai, wrestling, and Jiu-Jitsu.

Co-owned by Jess, a professional fighter, certified yoga instructor and sports nutrition expert, PFA is dedicated to your overall well-being. Along with our martial arts programs, we offer yoga and strength and conditioning training that support your mobility, flexibility, and recovery.

No matter your experience level, you’ll find a welcoming, supportive environment in a world class training facility. We believe in the power of technique, discipline, and community to help you reach your fullest potential and we’re excited to help you reach your fitness and martial arts goals – together.

Mike & Jess
Mike & Jess
Gym Equipments

State-of-the-Art MMA Gym

Yoga

Dedicated Stretching and Yoga Classes

Yoga Mat

Recovery Room

Merchandise

MMA attire & Supplements Store

disceplines

MMA Classes

Coffee

On-site Café

Experience the Ultimate Fighting Playground

Take a Virtual Tour

Discover your new fitness home

Find Your Fighting Flow

Ignite your passion for Martial Arts with a diverse range of classes

Ready to Get Serious?

Reach out and let’s get started

PFA logo
Gym ready

Best sellers

Primal wellness Logo

Primal Wellness

We’ve partnered with Primal Wellness because they’re legit when it comes to looking after your health in a real, holistic way. They offer solid, no-BS supplements and natural health products that actually make sense. It’s all about getting back to what works – simple, effective, and built for performance and long-term wellness.

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A+Salt

What is A+ Salt?

A+ Salt is a clean, no-nonsense hydration solution designed to support optimal performance, recovery, and overall well-being. It combines essential electrolytes like sodium, magnesium, and potassium with amino acids such as EAAs and glycine to help maintain hydration balance, boost cognitive function, and support muscle repair. Free from sugar, carbs, and unnecessary additives, A+ Salt is all about giving your body what it needs—nothing more, nothing less.

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Crea-Blast

What is Creatine?

Creatine is a naturally occurring compound that plays a key role in cellular energy production, particularly during high-intensity training. By replenishing ATP (adenosine triphosphate), it helps boost strength, power, endurance, and even mental focus.

In addition to athletic performance, creatine has been linked to benefits like improved sleep, muscle preservation, bone health, and cognitive support—making it a valuable supplement for both training and healthy aging.

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Body Bomb

What is Body Bomb?

Body Bomb is a performance and recovery blend that combines creatine monohydrate with pure hydrolyzed gelatin to support strength, endurance, and muscle repair. Creatine helps the body produce and recycle ATP, the primary energy source for muscle and brain function, enhancing both physical performance and cognitive clarity.

The addition of hydrolyzed gelatin supports collagen production, helping to strengthen joints, ligaments, and connective tissue, while also aiding in muscle recovery and reducing breakdown. This unique combo makes Body Bomb ideal for those focused on performance, longevity, and injury prevention.

Our Partner

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